The PT Package is designed for clients who want focused, one-to-one personal training in the gym. It is ideal for those who want to master technique, receive hands-on coaching, build confidence with lifts, and stay fully accountable by training directly with a coach.

This is our most exclusive coaching option and provides the highest level of in-person support. Because PT sessions require scheduled gym time, availability is limited and often prioritised for committed clients or those combining PT with our Gold or Platinum online coaching plans.

Sessions take place in our partner gym, with an additional entry fee or membership required. However, discount rates are available through CWPT depending on the number of sessions booked.

Every PT Package includes a tailored training program and an initial assessment session where we review movement quality, run performance tests, and align the plan with your goals. This package does not include nutrition plans, app access, weekly check-ins, or remote accountability, but these can be added if needed.

For clients wanting both structure outside the gym and hands-on coaching inside the gym, many choose a hybrid approach, for example, a 12-Week Gold Package combined with 5 PT sessions to master the exercises in person.