The Silver Package is our entry-level online coaching program designed by Coach Christian.

After a discovery call to understand your goals, objectives, and commitments, you will go through the CWPT onboarding process, which includes an extensive questionnaire, PAR-Q, and functional movement screening.

The next step is to build a personalised roadmap that includes customised workouts, nutritional guidance, and a detailed video walkthrough of your program and what you can expect to achieve.

You will have access to our sophisticated app, which includes educational videos, training demonstrations, and resources that will help you understand how to train effectively.

You will also receive downloadable PDFs relevant to your goals, and you can use the app as your all-in-one hub to track your weight, workouts, steps, nutrition, and data.

Although this package does not include coach communication, you will be fully equipped and confident in how to follow the program. A 6-week review will be scheduled to assess your results and discuss the next phase.

If you require more accountability and communication, consider upgrading to our Gold or Platinum plans.

Available in two durations: 6 Weeks, 12 Weeks, or 24 Weeks, with discounted pricing for longer commitments.