Let’s talk about staying on track with your diet and exercise while on vacation. August is vacation month for most count it’s half term for children, so it’s the better time to take that 2-week break and head out your count and go and explore. I know most of you follow diets and go to […]
It’s time to unwind reflect, recover, and reestablish the goal. We traveled to the north coast of Egypt a few days ago. Over the years I have helped transform many Egyptian clients, and they have become dear friends. I feel a deep connection with them, well with many cultures of the Middle East. Maybe it
Almaza Bay Retreat: Rediscovering Goals, Family Unity, and Inner Strength Read More »
I officially completed my first-ever half marathon at Ras Al-Khaimah Dubai, the flattest and fastest half marathon in the world, Wow, what an incredible experience it was… I did it I run myself half marathon, it was my first experience taking part in a huge event, also I had my 6-month-old son there cheering me
